Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and chocolate protein blended with chia seeds and cocoa, chilled until set and topped with crunchy cacao nibs.

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NUTRITION

310kcal
Protein
29g
Fat
10.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1.5 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

2 tsp Maple Syrup

1 tsp Cacao Nibs

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the non-fat Greek yogurt, unsweetened almond milk, and maple syrup until the mixture is completely smooth.

  • 2

    Slowly sift in the chocolate protein powder and cocoa powder, stirring constantly to prevent any clumps from forming.

  • 3

    Fold in the chia seeds and continue to stir for about one minute to ensure they are evenly distributed and don't settle at the bottom.

  • 4

    Cover the bowl with plastic wrap or transfer to a sealable glass jar and refrigerate for at least 2 hours, though overnight is best for the thickest consistency.

  • 5

    Give the pudding a final stir before serving to redistribute the seeds, then garnish with the cacao nibs for a satisfying crunch.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and chocolate protein blended with chia seeds and cocoa, chilled until set and topped with crunchy cacao nibs.

NUTRITION

310kcal
Protein
29g
Fat
10.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1.5 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

2 tsp Maple Syrup

1 tsp Cacao Nibs

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the non-fat Greek yogurt, unsweetened almond milk, and maple syrup until the mixture is completely smooth.

  • 2

    Slowly sift in the chocolate protein powder and cocoa powder, stirring constantly to prevent any clumps from forming.

  • 3

    Fold in the chia seeds and continue to stir for about one minute to ensure they are evenly distributed and don't settle at the bottom.

  • 4

    Cover the bowl with plastic wrap or transfer to a sealable glass jar and refrigerate for at least 2 hours, though overnight is best for the thickest consistency.

  • 5

    Give the pudding a final stir before serving to redistribute the seeds, then garnish with the cacao nibs for a satisfying crunch.