Name: Egg White Scramble with Spinach and Smoked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Egg Whites; 1.5 ounces Smoked Salmon; 2 cups Baby Spinach; 1.5 teaspoons Olive Oil; 1 slice Sprouted Grain Bread

Egg White Scramble with Spinach and Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Smoked Salmon

Fluffy egg whites scrambled with fresh baby spinach and savory smoked salmon, served with a piece of sprouted grain toast for a satisfyingly buttery finish.

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NUTRITION

Protein

30.9g

Fat

9.8g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

1.5 ounces Smoked Salmon

2 cups Baby Spinach

1.5 teaspoons Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the fresh baby spinach to the pan and sauté until just wilted.
3
Whisk the egg whites in a small bowl then pour them into the skillet with the spinach.
4
Stir the eggs gently with a spatula until they are nearly set.
5
Fold in the smoked salmon pieces and remove from the heat immediately to prevent the salmon from overcooking.
6
Toast the sprouted grain bread and serve alongside the hot scramble.