Name: Lemon Herb Grilled Chicken with Mixed Greens Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 2 tsp Extra Virgin Olive Oil; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Sliced Cucumber; 1 tbsp Lemon Juice; 1/2 tsp Dried Oregano; 1/4 tsp Kosher Salt

Lemon Herb Grilled Chicken with Mixed Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Mixed Greens Salad

Tender chicken breast marinated in lemon and oregano, grilled and served over a bed of crisp mixed greens with a bright citrus vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.1g

Fat

13.5g

Carbs

9.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

2 tsp Extra Virgin Olive Oil

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

1/4 tsp Kosher Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together 1 teaspoon of olive oil, half of the lemon juice, dried oregano, and kosher salt.
2
Place the chicken breast in a shallow dish and coat thoroughly with the lemon-herb marinade.
3
Preheat a grill or grill pan over medium-high heat.
4
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165 degrees Fahrenheit.
5
While the chicken rests, prepare the salad by combining mixed greens, cherry tomatoes, and cucumber in a large bowl.
6
Whisk the remaining teaspoon of olive oil and the rest of the lemon juice together to create a light vinaigrette.
7
Toss the salad with the vinaigrette until evenly coated.
8
Slice the grilled chicken into strips and serve on top of the fresh salad.