Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries, sliced; 0.5 cup Fresh Blueberries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted slivered almonds.

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NUTRITION

Protein

41.5g

Fat

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries, sliced

0.5 cup Fresh Blueberries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.
2
Wash the strawberries and blueberries, then hull and slice the strawberries into bite-sized pieces.
3
Toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until they are fragrant and golden.
4
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.
5
Add half of the sliced strawberries and blueberries over the yogurt layer.
6
Add the remaining yogurt mixture on top of the berries, followed by the rest of the fruit.
7
Finish the parfait by sprinkling the toasted slivered almonds over the top for a satisfying crunch.