Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 ounce Slivered Almonds; 0.5 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries, finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

55.5g

Fat

18g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 ounce Slivered Almonds

0.5 tablespoon Hemp Hearts

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Place half of the protein-infused yogurt into the bottom of a large glass or mason jar.
3
Add a layer of half the fresh mixed berries over the yogurt.
4
Spoon the remaining yogurt mixture over the berry layer.
5
Top with the remaining berries, slivered almonds, and hemp hearts for a satisfying crunch.