Egg White Spinach Scramble with Diced Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Diced Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Diced Turkey Breast

Fluffy egg whites scrambled with lean diced turkey and fresh baby spinach, finished with a few slices of creamy avocado.

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NUTRITION

180kcal
Protein
27.7g
Fat
5.4g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

1.5 ounces Diced Roasted Turkey Breast

2 cups Fresh Baby Spinach

1 ounce Sliced Avocado

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Lightly coat a non-stick skillet with a quick mist of avocado oil spray and place over medium heat.

  • 2

    Add the diced turkey breast to the skillet and sauté for 2 minutes until warmed through and slightly golden.

  • 3

    Toss in the baby spinach and cook for 1 minute until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Using a silicone spatula, gently stir the mixture until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Spinach Scramble with Diced Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Diced Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Diced Turkey Breast

Fluffy egg whites scrambled with lean diced turkey and fresh baby spinach, finished with a few slices of creamy avocado.

NUTRITION

180kcal
Protein
27.7g
Fat
5.4g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

1.5 ounces Diced Roasted Turkey Breast

2 cups Fresh Baby Spinach

1 ounce Sliced Avocado

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Lightly coat a non-stick skillet with a quick mist of avocado oil spray and place over medium heat.

  • 2

    Add the diced turkey breast to the skillet and sauté for 2 minutes until warmed through and slightly golden.

  • 3

    Toss in the baby spinach and cook for 1 minute until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Using a silicone spatula, gently stir the mixture until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.