Grilled Chicken Breast Salad with Cucumber and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Cucumber and Tomato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Cucumber and Tomato

Tender grilled chicken breast tossed with crisp cucumbers and vine-ripened tomatoes in a zesty lemon-herb dressing for a refreshing, crunchy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

204kcal
Protein
31.2g
Fat
5.9g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

1/2 cup chopped Cucumber

1/2 cup chopped Tomato

1 tbsp Lemon Juice

1/2 tsp Olive Oil

1/4 tsp Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt, black pepper, and the dried oregano.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with a tiny bit of oil spray if needed.

  • 3

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, chop the cucumber and tomato into bite-sized pieces and place them in a medium mixing bowl.

  • 5

    In a small jar or bowl, whisk together the lemon juice and olive oil to create a light dressing.

  • 6

    Once the chicken is cooked, let it rest for 3 minutes before slicing it into strips or cubes.

  • 7

    Add the sliced chicken to the bowl with the vegetables, drizzle with the lemon dressing, and toss gently to combine.

Grilled Chicken Breast Salad with Cucumber and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Cucumber and Tomato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Cucumber and Tomato

Tender grilled chicken breast tossed with crisp cucumbers and vine-ripened tomatoes in a zesty lemon-herb dressing for a refreshing, crunchy finish.

NUTRITION

204kcal
Protein
31.2g
Fat
5.9g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

1/2 cup chopped Cucumber

1/2 cup chopped Tomato

1 tbsp Lemon Juice

1/2 tsp Olive Oil

1/4 tsp Dried Oregano

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt, black pepper, and the dried oregano.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with a tiny bit of oil spray if needed.

  • 3

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, chop the cucumber and tomato into bite-sized pieces and place them in a medium mixing bowl.

  • 5

    In a small jar or bowl, whisk together the lemon juice and olive oil to create a light dressing.

  • 6

    Once the chicken is cooked, let it rest for 3 minutes before slicing it into strips or cubes.

  • 7

    Add the sliced chicken to the bowl with the vegetables, drizzle with the lemon dressing, and toss gently to combine.