Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups steamed Broccoli Florets; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa and tender steamed broccoli with a bright squeeze of fresh lemon.

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NUTRITION

Protein

49g

Fat

12.2g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups steamed Broccoli Florets

1 teaspoon Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt, cracked black pepper, and dried oregano.
2
Heat the olive oil in a grill pan or outdoor grill over medium-high heat.
3
Grill the chicken for approximately 6 to 7 minutes per side until fully cooked and the juices run clear.
4
Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until tender-crisp and vibrant green.
5
Warm the pre-cooked quinoa in a small saucepan or microwave and fluff it with a fork.
6
Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli, garnished with an optional lemon wedge for a fresh finish.