Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chickpea pasta shells; 3 oz Cooked chicken breast; 0.75 oz Sharp cheddar cheese; 2 tbsp Non-fat Greek yogurt; 1 tbsp Nutritional yeast; 2 tbsp Unsweetened almond milk; 1 tbsp Almond flour; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 0.13 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

High-protein chickpea pasta baked in a velvety cheddar and Greek yogurt sauce, finished with a golden almond flour crust.

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NUTRITION

Protein

52.5g

Fat

17.8g

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta shells

3 oz Cooked chicken breast

0.75 oz Sharp cheddar cheese

2 tbsp Non-fat Greek yogurt

1 tbsp Nutritional yeast

2 tbsp Unsweetened almond milk

1 tbsp Almond flour

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

0.13 tsp Smoked paprika

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PREPARATION

1
Preheat oven to 375°F and lightly grease a small oven-safe baking dish.
2
Boil chickpea pasta in salted water for 2 minutes less than the package instructions until al dente.
3
In a small bowl, whisk together Greek yogurt, almond milk, nutritional yeast, garlic powder, onion powder, salt, and pepper.
4
Drain the pasta and return it to the pot over low heat, stirring in the yogurt mixture and shredded cheddar until the cheese is melted and creamy.
5
Fold in the diced chicken breast until the pasta is evenly coated.
6
Transfer the mixture to the prepared dish and sprinkle the top with almond flour and smoked paprika.
7
Bake for 10-12 minutes until the cheese is bubbling and the top is slightly golden.