Name: Herb-Crusted Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz salmon fillet; 1 tbsp dijon mustard; 1 tbsp almond meal; 0.5 tsp dried parsley; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup broccoli florets; 1 cup red bell pepper; 0.5 tbsp extra virgin olive oil; 0.5 tbsp lemon juice

Herb-Crusted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Vegetables

Salmon fillet roasted with a fragrant almond-herb crust, served alongside tender charred broccoli and sweet bell peppers.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.8g

Fat

33.1g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

5 oz salmon fillet

1 tbsp dijon mustard

1 tbsp almond meal

0.5 tsp dried parsley

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup broccoli florets

1 cup red bell pepper

0.5 tbsp extra virgin olive oil

0.5 tbsp lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
2
In a small bowl, combine the almond meal, dried parsley, dried dill, and garlic powder.
3
Place the broccoli florets and sliced red bell pepper on one side of the sheet pan, drizzle with olive oil and half of the salt and pepper, then toss to coat.
4
Place the salmon fillet on the other side of the pan and season with the remaining salt and pepper.
5
Brush the top of the salmon with Dijon mustard, then evenly press the almond-herb mixture onto the mustard to create a crust.
6
Roast in the oven for 12-15 minutes, or until the vegetables are tender and the salmon flakes easily with a fork.
7
Drizzle the fresh lemon juice over the salmon and roasted vegetables before serving.