NUTRITION

SERVINGS

INGREDIENTS

5 oz Sirloin steak

0.5 tbsp Ghee

0.5 tsp Extra virgin olive oil

1 clove Garlic

0.5 tsp Fresh rosemary

0.5 tsp Fresh thyme

1 cup Broccolini

0.5 cup Sweet potato

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the cubed sweet potato with half of the olive oil and a pinch of sea salt and pepper.

• 3

  Roast the sweet potatoes for 20-25 minutes until they are tender and slightly crispy on the edges.

• 4

  Pat the sirloin steak completely dry with paper towels and season both sides generously with sea salt and black pepper.

• 5

  Heat a cast-iron skillet over medium-high heat with the remaining olive oil until the pan is shimmering.

• 6

  Place the steak in the hot skillet and sear for 3-4 minutes per side for medium-rare doneness.

• 7

  During the last 2 minutes of cooking, add the ghee, smashed garlic clove, rosemary, and thyme to the skillet.

• 8

  Tilt the pan slightly and use a large spoon to continuously baste the foaming herb ghee over the steak.

• 9

  Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to lock in the juices.

• 10

  In the same skillet, sauté the broccolini for 3-5 minutes until it is bright green and develops a slight char.

• 11

  Slice the steak against the grain and serve alongside the roasted sweet potatoes and charred broccolini.