NUTRITION

SERVINGS

INGREDIENTS

5 oz top sirloin steak

1 medium russet potato

0 tbsp ghee

1 cup green beans

2 cloves garlic

1 tsp fresh rosemary

0.5 tsp sea salt

0.25 tsp black pepper

0 tsp avocado oil

PREPARATION

• 1

  Dice the potato into 1/2-inch cubes and steam or parboil for 5 minutes until slightly tender.

• 2

  Season the sirloin steak on both sides with half of the sea salt and black pepper.

• 3

  Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.

• 4

  Sear the steak for 3-4 minutes per side for medium-rare, then remove from the pan to rest.

• 5

  In the same skillet, add the ghee, parboiled potatoes, and green beans.

• 6

  Sauté for 6-8 minutes until the potatoes are golden-brown and the green beans are tender-crisp.

• 7

  Add minced garlic and rosemary to the pan during the last 2 minutes of cooking, tossing well.

• 8

  Slice the steak against the grain and serve with the garlic potatoes and beans.