Name: Protein-Boosted Banana Nut Bread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg whites; 0.75 cup Non-fat Greek yogurt; 0.5 scoop Vanilla protein powder; 0.5 medium Banana; 0.33 cup Oat flour; 0.25 tsp Baking powder; 0.25 tsp Ground cinnamon; 0.25 oz Chopped walnuts; 1 tsp Vanilla extract; 1 tsp Monk fruit sweetener; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Boosted Banana Nut Bread

Oven-baked banana bread loaf infused with warm cinnamon and crunchy walnuts, served with a dollop of creamy Greek yogurt for a satisfyingly dense texture.

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NUTRITION

Protein

48.9g

Fat

8.5g

Carbs

51.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg whites

0.75 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

0.5 medium Banana

0.33 cup Oat flour

0.25 tsp Baking powder

0.25 tsp Ground cinnamon

0.25 oz Chopped walnuts

1 tsp Vanilla extract

1 tsp Monk fruit sweetener

0.13 tsp Sea salt

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small oven-safe loaf dish with coconut oil or parchment paper.
2
In a medium mixing bowl, mash the banana with a fork until it reaches a smooth consistency.
3
Whisk in the egg whites, 0.25 cup of the Greek yogurt, vanilla extract, and monk fruit sweetener until well combined.
4
Add the oat flour, vanilla protein powder, baking powder, cinnamon, and sea salt to the wet ingredients, stirring gently until just incorporated.
5
Fold in half of the chopped walnuts into the batter.
6
Pour the batter into the prepared loaf dish and sprinkle the remaining walnuts evenly over the top.
7
Bake for 25 to 30 minutes, or until the center is firm and a toothpick inserted into the middle comes out clean.
8
Allow the bread to cool for 5 minutes before serving with the remaining 0.5 cup of Greek yogurt on the side or as a topping.