Name: Savory Herb Turkey Patties
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 1 large egg; 1 tbsp almond flour; 1 oz feta cheese; 1 tbsp fresh parsley; 0.5 tsp dried oregano; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 tsp avocado oil; 1 medium sweet potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Herb Turkey Patties

Pan-seared turkey patties infused with fresh herbs and creamy feta, served alongside a tender sweet potato for a comforting, golden-brown finish.

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NUTRITION

Protein

60g

Fat

45.4g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

1 large egg

1 tbsp almond flour

1 oz feta cheese

1 tbsp fresh parsley

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tsp avocado oil

1 medium sweet potato

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PREPARATION

1
Prick the sweet potato with a fork and microwave for 6-8 minutes until soft.
2
In a bowl, combine turkey, egg, almond flour, feta, parsley, and all spices.
3
Shape the mixture into four thick, even patties.
4
Heat avocado oil in a skillet over medium heat.
5
Sear patties for 5 minutes per side until the centers are cooked through and juicy.
6
Serve the savory patties alongside the sliced sweet potato.