Cottage Cheese Scramble with Spinach and Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Boiled Eggs

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Boiled Eggs

Whisked eggs scrambled with creamy cottage cheese and spinach, served with a sliced hard-boiled egg and crunchy toasted sprouted bread.

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NUTRITION

402kcal
Protein
30.7g
Fat
21.1g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 cups Fresh Spinach

1 Hard-Boiled Egg

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 3

    Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are set but still soft.

  • 4

    Slice the hard-boiled egg and toast the sprouted grain bread until golden.

  • 5

    Plate the scramble alongside the sliced egg and the warm toasted bread.

Cottage Cheese Scramble with Spinach and Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Boiled Eggs

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Boiled Eggs

Whisked eggs scrambled with creamy cottage cheese and spinach, served with a sliced hard-boiled egg and crunchy toasted sprouted bread.

NUTRITION

402kcal
Protein
30.7g
Fat
21.1g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 cups Fresh Spinach

1 Hard-Boiled Egg

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 3

    Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are set but still soft.

  • 4

    Slice the hard-boiled egg and toast the sprouted grain bread until golden.

  • 5

    Plate the scramble alongside the sliced egg and the warm toasted bread.