NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% Lean Ground Beef

1 cup Broccoli Florets

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

1/2 cup cooked Brown Rice

1 tbsp Coconut Aminos

1 tsp Toasted Sesame Oil

1 clove minced Garlic

1 tsp grated Ginger

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the broccoli florets and red bell pepper strips with a tiny spray of avocado oil and roast for 12-15 minutes until tender and slightly charred.

• 3

  While the vegetables roast, heat a large non-stick skillet over medium-high heat.

• 4

  Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

• 5

  Stir in the minced garlic, grated ginger, and sliced zucchini, sautéing for another 3 minutes until the zucchini is just tender.

• 6

  Add the roasted broccoli and bell peppers into the skillet with the beef.

• 7

  Pour in the coconut aminos and toasted sesame oil, tossing everything together for 1 minute to marry the flavors.

• 8

  Serve the beef and vegetable mixture over a bed of warm cooked brown rice.