Seared Steak with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Sweet Potatoes and Green Beans

Pan-seared top sirloin paired with tender green beans and oven-roasted sweet potato wedges that are perfectly caramelized.

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NUTRITION

474kcal
Protein
42.5g
Fat
19.9g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

130 grams Sweet Potato

100 grams Green Beans

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Cut the sweet potato into bite-sized cubes and toss them with half of the avocado oil and a pinch of salt and pepper.

  • 3

    Spread the potatoes in a single layer on the baking sheet and roast for 20 minutes until the edges are golden.

  • 4

    Toss the green beans with the remaining oil and add them to the baking sheet for the final 10 minutes of roasting time.

  • 5

    Season the steak generously with salt and pepper on both sides while the vegetables finish cooking.

  • 6

    Heat a heavy skillet or cast-iron pan over medium-high heat and sear the steak for 3 to 4 minutes per side for a perfect medium-rare.

  • 7

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep it juicy.

  • 8

    Slice the steak against the grain and serve immediately alongside the roasted sweet potatoes and green beans.

Seared Steak with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Sweet Potatoes and Green Beans

Pan-seared top sirloin paired with tender green beans and oven-roasted sweet potato wedges that are perfectly caramelized.

NUTRITION

474kcal
Protein
42.5g
Fat
19.9g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

130 grams Sweet Potato

100 grams Green Beans

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Cut the sweet potato into bite-sized cubes and toss them with half of the avocado oil and a pinch of salt and pepper.

  • 3

    Spread the potatoes in a single layer on the baking sheet and roast for 20 minutes until the edges are golden.

  • 4

    Toss the green beans with the remaining oil and add them to the baking sheet for the final 10 minutes of roasting time.

  • 5

    Season the steak generously with salt and pepper on both sides while the vegetables finish cooking.

  • 6

    Heat a heavy skillet or cast-iron pan over medium-high heat and sear the steak for 3 to 4 minutes per side for a perfect medium-rare.

  • 7

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep it juicy.

  • 8

    Slice the steak against the grain and serve immediately alongside the roasted sweet potatoes and green beans.