Name: Chipotle Chicken and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Black beans; 0.5 tbsp Extra virgin olive oil; 0.5 cup Yellow onion; 0.5 cup Green bell pepper; 0.5 cup Tomato puree; 1 tbsp Chipotle peppers in adobo; 0.5 tsp Ground cumin; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chipotle Chicken and Black Bean Chili

Simmered chicken and earthy black beans in a smoky chipotle-infused tomato broth create a robust and warming dish.

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NUTRITION

Protein

55.6g

Fat

15.1g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Black beans

0.5 tbsp Extra virgin olive oil

0.5 cup Yellow onion

0.5 cup Green bell pepper

0.5 cup Tomato puree

1 tbsp Chipotle peppers in adobo

0.5 tsp Ground cumin

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Water

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PREPARATION

1
Heat the extra virgin olive oil in a large pot over medium heat.
2
Add the diced yellow onion and green bell pepper, sautéing until they are soft and translucent.
3
Add the diced chicken breast to the pot and cook until browned on all sides.
4
Stir in the minced chipotle peppers in adobo, ground cumin, garlic powder, sea salt, and black pepper.
5
Pour in the tomato puree, rinsed black beans, and water, stirring well to combine.
6
Bring the mixture to a gentle boil, then reduce heat and simmer for 15 minutes until the chili has thickened and the chicken is cooked through.