Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with golden roasted sweet potatoes for a satisfyingly crisp finish.

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NUTRITION

392kcal
Protein
33.8g
Fat
15.6g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

120g Sweet Potato

2 cups Fresh Spinach

2 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the diced sweet potato with one teaspoon of avocado oil and roast for 20 minutes until tender.

  • 3

    While the potatoes roast, heat the remaining teaspoon of oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey sausage to the skillet and cook until browned and heated through.

  • 5

    Stir in the fresh spinach and cook until just wilted.

  • 6

    Lower the heat and pour in the egg whites, stirring gently until they are fluffy and fully set.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and season with a pinch of sea salt.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with golden roasted sweet potatoes for a satisfyingly crisp finish.

NUTRITION

392kcal
Protein
33.8g
Fat
15.6g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

120g Sweet Potato

2 cups Fresh Spinach

2 tsp Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the diced sweet potato with one teaspoon of avocado oil and roast for 20 minutes until tender.

  • 3

    While the potatoes roast, heat the remaining teaspoon of oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey sausage to the skillet and cook until browned and heated through.

  • 5

    Stir in the fresh spinach and cook until just wilted.

  • 6

    Lower the heat and pour in the egg whites, stirring gently until they are fluffy and fully set.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and season with a pinch of sea salt.