NUTRITION

SERVINGS

INGREDIENTS

6 oz Pork loin

1 tbsp Olive oil

2 cloves Garlic

1 tsp Dried rosemary

1 tsp Dried thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

1.5 cups Broccoli florets

0.5 cup Carrots

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.

• 2

  In a small bowl, whisk together 0.5 tablespoons of olive oil, minced garlic, dried rosemary, dried thyme, sea salt, and black pepper to create a paste.

• 3

  Pat the pork loin dry with a paper towel and rub the herb paste evenly over all sides of the meat.

• 4

  Place the broccoli florets and sliced carrots in a bowl, toss with the remaining 0.5 tablespoons of olive oil, and spread them in a single layer around the pork on the sheet pan.

• 5

  Roast in the oven for 20 to 25 minutes, or until the pork reaches an internal temperature of 145°F (63°C).

• 6

  Remove from the oven and let the pork rest for 5 to 10 minutes before slicing to ensure the juices redistribute for a tender result.