YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Mashed Sweet Potato
Pan-seared salmon fillet served with fluffy mashed sweet potatoes and tender steamed green beans, finished with a squeeze of bright, zesty lemon.
INGREDIENTS
7 ounces Salmon Fillet
150 grams Sweet Potato
100 grams Green Beans
1 teaspoon Extra Virgin Olive Oil
1/4 teaspoon Sea Salt
1/4 teaspoon Black Pepper
PREPARATION
Steam the cubed sweet potato until very soft, then mash until smooth with a pinch of salt.
Steam the green beans in a separate basket until they are bright green and crisp-tender.
Pat the salmon fillet completely dry with a paper towel and season both sides with salt and pepper.
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the pan and sear for 4 minutes without moving it to ensure the skin is crispy.
Flip the fillet carefully and cook for another 2 to 3 minutes until the fish is just opaque in the center.
Plate the salmon alongside the mashed sweet potato and green beans, serving immediately with an optional fresh lemon wedge.