Protein Cheesecake with Dark Cherry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cheesecake with Dark Cherry Compote

YOUR SOLIN GENERATED RECIPE

Protein Cheesecake with Dark Cherry Compote

A crustless protein cheesecake baked with blended cottage cheese and egg whites, topped with a warm and glossy dark cherry compote.

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NUTRITION

331kcal
Protein
42.6g
Fat
5.2g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

200g Low-fat Cottage Cheese

100g Egg Whites

10g Vanilla Whey Protein Powder

85g Dark Cherries

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 325°F (160°C) and lightly grease a small 6-inch springform pan or a large oven-safe ramekin.

  • 2

    In a high-speed blender, combine the cottage cheese, egg whites, vanilla protein powder, and half of the lemon juice.

  • 3

    Blend on high until the mixture is completely smooth and aerated, resembling a thin batter.

  • 4

    Pour the batter into the prepared pan and bake for 35 to 40 minutes until the edges are firm and the center has a slight jiggle.

  • 5

    While the cheesecake is baking, place the dark cherries and the remaining lemon juice in a small saucepan over medium heat.

  • 6

    Simmer the cherries for 8 to 10 minutes, stirring occasionally, until they soften and the juices thicken into a glossy compote.

  • 7

    Remove the cheesecake from the oven and let it cool at room temperature before transferring it to the refrigerator for at least 2 hours.

  • 8

    Top the chilled cheesecake with the cherry compote just before serving.

Protein Cheesecake with Dark Cherry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cheesecake with Dark Cherry Compote

YOUR SOLIN GENERATED RECIPE

Protein Cheesecake with Dark Cherry Compote

A crustless protein cheesecake baked with blended cottage cheese and egg whites, topped with a warm and glossy dark cherry compote.

NUTRITION

331kcal
Protein
42.6g
Fat
5.2g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

200g Low-fat Cottage Cheese

100g Egg Whites

10g Vanilla Whey Protein Powder

85g Dark Cherries

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 325°F (160°C) and lightly grease a small 6-inch springform pan or a large oven-safe ramekin.

  • 2

    In a high-speed blender, combine the cottage cheese, egg whites, vanilla protein powder, and half of the lemon juice.

  • 3

    Blend on high until the mixture is completely smooth and aerated, resembling a thin batter.

  • 4

    Pour the batter into the prepared pan and bake for 35 to 40 minutes until the edges are firm and the center has a slight jiggle.

  • 5

    While the cheesecake is baking, place the dark cherries and the remaining lemon juice in a small saucepan over medium heat.

  • 6

    Simmer the cherries for 8 to 10 minutes, stirring occasionally, until they soften and the juices thicken into a glossy compote.

  • 7

    Remove the cheesecake from the oven and let it cool at room temperature before transferring it to the refrigerator for at least 2 hours.

  • 8

    Top the chilled cheesecake with the cherry compote just before serving.