Name: Big Mac Inspired Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 cup Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.5 oz Sharp cheddar cheese; 0.25 cup Non-fat plain Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Pickle juice; 0.5 tsp Smoked paprika; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Power Bowl

Sautéed lean ground beef seasoned with savory spices served over a bed of crisp shredded lettuce with a tangy, creamy Greek yogurt-based special sauce.

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NUTRITION

Protein

50.0g

Fat

24.0g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cup Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

0.25 cup Non-fat plain Greek yogurt

1 tbsp Yellow mustard

1 tsp Pickle juice

0.5 tsp Smoked paprika

1 tsp Sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Season the beef with sea salt, black pepper, garlic powder, and onion powder while it cooks, then drain any excess fat.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika to create the creamy special sauce.
4
Assemble the bowl by placing the shredded romaine lettuce at the base.
5
Top the lettuce with the seasoned ground beef, diced red onion, chopped dill pickles, and shredded cheddar cheese.
6
Drizzle the special sauce over the bowl and garnish with toasted sesame seeds for a classic finishing touch.