Egg White Veggie Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with bell peppers and onions, served with crispy turkey bacon and a side of sautéed spinach topped with creamy avocado.

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NUTRITION

441kcal
Protein
35.4g
Fat
25.8g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1/2 cup Diced Red Bell Pepper

2 tbsp Diced Red Onion

2 tsp Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness, then remove and set aside.

  • 2

    In the same skillet, add one teaspoon of olive oil and sauté the diced bell peppers and onions for 3-4 minutes until they are tender and slightly browned.

  • 3

    Pour the egg whites into the skillet with the vegetables, seasoning with a pinch of sea salt and black pepper, and scramble gently until the whites are fully set and fluffy.

  • 4

    While the eggs finish, heat the remaining teaspoon of olive oil in a separate small pan and quickly sauté the baby spinach until just wilted.

  • 5

    Plate the veggie scramble alongside the turkey bacon and sautéed spinach, finishing the dish with fresh slices of creamy avocado.

Egg White Veggie Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with bell peppers and onions, served with crispy turkey bacon and a side of sautéed spinach topped with creamy avocado.

NUTRITION

441kcal
Protein
35.4g
Fat
25.8g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1/2 cup Diced Red Bell Pepper

2 tbsp Diced Red Onion

2 tsp Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness, then remove and set aside.

  • 2

    In the same skillet, add one teaspoon of olive oil and sauté the diced bell peppers and onions for 3-4 minutes until they are tender and slightly browned.

  • 3

    Pour the egg whites into the skillet with the vegetables, seasoning with a pinch of sea salt and black pepper, and scramble gently until the whites are fully set and fluffy.

  • 4

    While the eggs finish, heat the remaining teaspoon of olive oil in a separate small pan and quickly sauté the baby spinach until just wilted.

  • 5

    Plate the veggie scramble alongside the turkey bacon and sautéed spinach, finishing the dish with fresh slices of creamy avocado.