Name: Roasted Sweet Potato and Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 tbsp Olive oil; 0.75 cup Sweet potato; 0.25 cup Black beans; 1 cup Kale; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Chili powder; 0.5 tsp Cumin; 1 tbsp Lime juice

Roasted Sweet Potato and Black Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Black Bean Bowl

Oven-roasted sweet potato cubes and seasoned chicken breast served over a bed of wilted kale and earthy black beans with a zesty lime finish.

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NUTRITION

Protein

52.7g

Fat

13.3g

Carbs

49.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Olive oil

0.75 cup Sweet potato

0.25 cup Black beans

1 cup Kale

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Chili powder

0.5 tsp Cumin

1 tbsp Lime juice

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Dice the chicken breast and sweet potato into uniform 1-inch cubes for even cooking.
3
In a large bowl, toss the chicken and sweet potato cubes with olive oil, chili powder, cumin, sea salt, and black pepper until well coated.
4
Spread the mixture in a single layer on the prepared baking sheet and roast for 20 minutes.
5
Rinse and drain the black beans, then add them to the baking sheet, tossing gently with the chicken and potatoes.
6
Roast for an additional 5 minutes until the chicken is cooked through and the potatoes are tender.
7
While the tray finishes roasting, place the chopped kale in a serving bowl and drizzle with lime juice, massaging it with your hands for 1 minute to soften the leaves.
8
Top the massaged kale with the roasted chicken, sweet potatoes, and warm black beans before serving.