Name: Buffalo Blue Cheese Beef Burgers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean ground beef; 1 tbsp Buffalo sauce; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tbsp Ghee; 0.5 oz Blue cheese crumbles; 2 large Butter lettuce leaves; 2 slices Tomato; 2 slices Red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Blue Cheese Beef Burgers

Pan-seared lean beef patties infused with spicy buffalo sauce and topped with pungent blue cheese crumbles for a bold and savory bite.

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NUTRITION

Protein

50.0g

Fat

34.5g

Carbs

10.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

1 tbsp Buffalo sauce

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tbsp Ghee

0.5 oz Blue cheese crumbles

2 large Butter lettuce leaves

2 slices Tomato

2 slices Red onion

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PREPARATION

1
In a medium bowl, gently combine the ground beef, buffalo sauce, garlic powder, and onion powder until just mixed.
2
Form the mixture into two equal-sized patties, about 3/4-inch thick, and season both sides with sea salt and black pepper.
3
Heat the ghee in a cast-iron skillet over medium-high heat until shimmering.
4
Place the patties in the skillet and sear for 4-5 minutes per side for medium doneness, or until they reach your desired temperature.
5
During the last minute of cooking, sprinkle the blue cheese crumbles over the patties and cover the pan briefly to allow the cheese to soften.
6
Serve the burgers wrapped in large butter lettuce leaves and top with fresh tomato and red onion slices.