Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 2 cup Romaine lettuce; 0.25 cup Dill pickles; 0.25 cup White onion; 1 slice Sharp cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp No-sugar-added ketchup; 1 tsp Pickle juice; 0.25 tsp Onion powder; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over a crisp bed of shredded romaine and topped with a creamy, tangy special sauce.

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NUTRITION

Protein

51.7g

Fat

29.5g

Carbs

16.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

2 cup Romaine lettuce

0.25 cup Dill pickles

0.25 cup White onion

1 slice Sharp cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp No-sugar-added ketchup

1 tsp Pickle juice

0.25 tsp Onion powder

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles as it browns.
2
Season the beef with onion powder, garlic powder, sea salt, and black pepper, then remove from heat to cool slightly.
3
In a small bowl, whisk together the Greek yogurt, mustard, ketchup, and pickle juice until smooth to create the special sauce.
4
Place the shredded romaine lettuce in a large bowl to serve as the base.
5
Top the lettuce with the seasoned ground beef, diced pickles, white onion, and diced cheddar cheese.
6
Drizzle the special sauce over the bowl and garnish with sesame seeds for a crunchy finish.