Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

39.4g

Fat

8.9g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and fluffy.
2
Prepare the mixed berries by washing and drying them, or thawing slightly if using frozen.
3
Layer half of the protein-enriched yogurt into the bottom of a glass or mason jar.
4
Add a layer of half the mixed berries and one tablespoon of the slivered almonds.
5
Repeat the layers with the remaining yogurt and berries, finishing with the rest of the almonds for a toasted texture.