Name: Brioche French Toast with Berry Compote
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Brioche bread; 0.75 cup Egg whites; 1 large Egg; 0.25 cup Unsweetened almond milk; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 0.75 cup Non-fat plain Greek yogurt; 0.5 cup Frozen mixed berries; 1 tsp Maple syrup; 0.5 tsp Coconut oil; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Brioche French Toast with Berry Compote

Thick brioche slices soaked in a protein-rich cinnamon custard and pan-seared until golden, topped with a warm, velvety berry compote and creamy Greek yogurt.

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NUTRITION

Protein

50.3g

Fat

17.2g

Carbs

52.5g

SERVINGS

1 serving

INGREDIENTS

2 slice Brioche bread

0.75 cup Egg whites

1 large Egg

0.25 cup Unsweetened almond milk

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.75 cup Non-fat plain Greek yogurt

0.5 cup Frozen mixed berries

1 tsp Maple syrup

0.5 tsp Coconut oil

0.13 tsp Sea salt

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PREPARATION

1
In a small saucepan, combine the frozen mixed berries and maple syrup over medium heat, simmering until the berries break down into a thick, glossy sauce.
2
In a shallow bowl, whisk together the egg whites, whole egg, almond milk, cinnamon, vanilla extract, and sea salt until well combined.
3
Place the brioche slices into the egg mixture, allowing each side to soak for approximately 30 seconds until fully saturated.
4
Heat the coconut oil in a large non-stick skillet over medium heat.
5
Transfer the soaked brioche to the skillet and cook for 3 to 4 minutes per side, or until the exterior is crisp and golden brown.
6
Plate the French toast and top each slice with a generous portion of Greek yogurt followed by the warm berry compote.