Name: Silky Tofu Protein Pudding with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 12 ounces Silken Tofu; 25 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries

Silky Tofu Protein Pudding with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Pudding with Mixed Fruit

Silken tofu blended with vanilla protein and pure vanilla extract, topped with fresh mixed berries for a lush, velvety finish.

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NUTRITION

Protein

37.7g

Fat

9.8g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

12 ounces Silken Tofu

25 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

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PREPARATION

1
Drain any excess water from the silken tofu package.
2
Place the silken tofu and vanilla protein powder into a high-speed blender or food processor.
3
Blend the mixture for 1-2 minutes until it reaches a completely smooth and creamy consistency.
4
Transfer the pudding into a serving bowl and refrigerate for at least 30 minutes to allow the texture to set.
5
Wash the mixed berries and scatter them over the chilled pudding before serving.