Name: Bright Chicken and Sweet Potato Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.75 cup Sweet potato; 0.5 cup Bell peppers; 2 cups Mixed salad greens; 1 tsp Olive oil; 2 tbsp Greek yogurt; 1 tsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Bright Chicken and Sweet Potato Bowl

Sautéed chicken breast and tender sweet potato cubes served over crisp salad greens with a zesty lemon-yogurt drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.8g

Fat

10.7g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.75 cup Sweet potato

0.5 cup Bell peppers

2 cups Mixed salad greens

1 tsp Olive oil

2 tbsp Greek yogurt

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium-high heat.
2
Season the chicken breast with sea salt, black pepper, and dried oregano on all sides.
3
Add the chicken and cubed sweet potatoes to the skillet, cooking for about 8-10 minutes while stirring occasionally until the chicken is cooked through and potatoes are tender.
4
Add the sliced bell peppers to the skillet during the last 3 minutes of cooking to soften them slightly while maintaining a bright color.
5
In a small ramekin, whisk together the Greek yogurt and lemon juice until smooth to create a light dressing.
6
Place the mixed salad greens in a large bowl, top with the warm chicken and vegetable mixture, and finish by drizzling the lemon-yogurt sauce over the top.