Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 10 grams Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh juicy berries, topped with a sprinkle of sliced almonds for a satisfying crunch.

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NUTRITION

Protein

44.5g

Fat

9.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

10 grams Sliced Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and fluffy.
2
Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces.
3
Begin assembly by placing half of the protein-yogurt mixture into a glass or jar.
4
Add a layer of the mixed berries and a sprinkle of chia seeds.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait with a sprinkle of sliced almonds for a satisfying crunch.