Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt whipped with vanilla protein and fresh mixed berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

41g

Fat

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.
3
In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the process with the remaining yogurt and top with the rest of the berries.
6
Finish by sprinkling the hemp hearts over the top for a boost of healthy fats and a satisfying crunch.