Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.25 cups Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded together and topped with fresh berries and nutty hemp hearts for a luscious, velvety finish.

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NUTRITION

Protein

41.7g

Fat

8.3g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.25 cups Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Almond Butter

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Slowly sift the vanilla whey protein isolate into the yogurt to prevent clumping.
3
Using a whisk or a hand mixer, beat the mixture vigorously for 1-2 minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula to keep the volume of the mousse.
5
Transfer the mousse to a serving glass or bowl and top with the remaining berries.
6
Sprinkle the hemp hearts over the top and finish with a light drizzle of almond butter.