Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Skillet-scrambled egg whites and lean turkey sausage tossed with wilted spinach and served over roasted sweet potato cubes with a hint of smoky paprika.

Try 7 days free, then $12.99 / mo.

NUTRITION

383kcal
Protein
35.1g
Fat
12.6g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

2.5 oz Turkey Sausage

1 cup Sweet Potato

1 cup Fresh Spinach

1 tsp Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and toss diced sweet potatoes with half the oil and salt.

  • 2

    Roast sweet potatoes for 20 minutes until tender and slightly caramelized.

  • 3

    In a non-stick skillet, heat remaining oil over medium heat and brown the sliced turkey sausage.

  • 4

    Add fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in egg whites and scramble gently until fully cooked and fluffy.

  • 6

    Serve the scramble over the roasted sweet potatoes and finish with a dash of smoky paprika.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Skillet-scrambled egg whites and lean turkey sausage tossed with wilted spinach and served over roasted sweet potato cubes with a hint of smoky paprika.

NUTRITION

383kcal
Protein
35.1g
Fat
12.6g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

2.5 oz Turkey Sausage

1 cup Sweet Potato

1 cup Fresh Spinach

1 tsp Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F and toss diced sweet potatoes with half the oil and salt.

  • 2

    Roast sweet potatoes for 20 minutes until tender and slightly caramelized.

  • 3

    In a non-stick skillet, heat remaining oil over medium heat and brown the sliced turkey sausage.

  • 4

    Add fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in egg whites and scramble gently until fully cooked and fluffy.

  • 6

    Serve the scramble over the roasted sweet potatoes and finish with a dash of smoky paprika.