Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and garlic, grilled until smoky and served alongside fluffy quinoa and vibrant steamed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

415kcal
Protein
42.1g
Fat
9.5g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Boneless Skinless Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Grill the chicken over medium-high heat for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets until they are tender-crisp and bright green.

  • 4

    Prepare the quinoa according to package directions if not using pre-cooked.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Assemble the lunch by placing the quinoa and broccoli in a bowl, topping with the sliced chicken.

  • 7

    Drizzle the entire dish with extra virgin olive oil and fresh lemon juice before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and garlic, grilled until smoky and served alongside fluffy quinoa and vibrant steamed broccoli.

NUTRITION

415kcal
Protein
42.1g
Fat
9.5g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Boneless Skinless Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Grill the chicken over medium-high heat for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets until they are tender-crisp and bright green.

  • 4

    Prepare the quinoa according to package directions if not using pre-cooked.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Assemble the lunch by placing the quinoa and broccoli in a bowl, topping with the sliced chicken.

  • 7

    Drizzle the entire dish with extra virgin olive oil and fresh lemon juice before serving.