Name: Grilled Lean Beef with Roasted Vegetables and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Top Sirloin Steak; 1/2 cup Cooked Brown Rice; 1/2 cup Sliced Zucchini; 1/3 cup Sliced Red Bell Pepper; 3 tbsp Diced Red Onion; 1 tsp Extra Virgin Olive Oil

Grilled Lean Beef with Roasted Vegetables and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lean Beef with Roasted Vegetables and Brown Rice

Lean top sirloin steak grilled to perfection and served with a medley of oven-roasted zucchini and peppers over nutty brown rice, finished with a squeeze of charred lemon.

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NUTRITION

Protein

36.7g

Fat

17.7g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Top Sirloin Steak

1/2 cup Cooked Brown Rice

1/2 cup Sliced Zucchini

1/3 cup Sliced Red Bell Pepper

3 tbsp Diced Red Onion

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and heat a grill or grill pan to medium-high heat.
2
Toss the sliced zucchini, bell peppers, and red onion with half of the olive oil, sea salt, and cracked black pepper.
3
Spread the vegetables on a baking sheet and roast for 15-20 minutes until tender and slightly caramelized.
4
Rub the sirloin steak with the remaining olive oil and season both sides with salt and pepper.
5
Grill the steak for 4-5 minutes per side for medium-rare, then let it rest for 5 minutes before slicing against the grain.
6
Fluff the warm brown rice and serve it alongside the roasted vegetables and sliced steak.