Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.8 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract; 1 tablespoon Monk Fruit Sweetener

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh raspberries and blueberries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

56.7g

Fat

2.3g

Carbs

45.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.8 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

1 tablespoon Monk Fruit Sweetener

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PREPARATION

1
Place the non-fat Greek yogurt in a medium chilled mixing bowl.
2
Sift the vanilla protein powder and monk fruit sweetener into the yogurt to prevent clumping.
3
Add the vanilla extract and whisk vigorously for two minutes until the mixture becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula to maintain the mousse texture.
5
Transfer the mousse to a serving glass and top with the remaining berries and a sprinkle of crunchy chia seeds.