Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked chicken breast; 1 medium whole wheat tortilla; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 2 tbsp nonfat plain Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 cup red onion; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy whole wheat crust topped with juicy grilled chicken and tangy BBQ sauce, drizzled with a creamy, zesty Greek yogurt ranch.

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NUTRITION

Protein

50.7g

Fat

12.4g

Carbs

37.0g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

1 medium whole wheat tortilla

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp nonfat plain Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 cup red onion

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F and place the whole wheat tortilla on a large baking sheet.
2
Spread the low-sugar BBQ sauce evenly over the surface of the tortilla, leaving a small border for the crust.
3
In a small mixing bowl, whisk together the nonfat plain Greek yogurt, dried dill, garlic powder, and onion powder until smooth to create the ranch drizzle.
4
Distribute the diced cooked chicken breast and thinly sliced red onions over the BBQ sauce layer.
5
Sprinkle the shredded part-skim mozzarella cheese evenly over the toppings.
6
Bake the pizza for 8 to 10 minutes until the cheese is melted and bubbly and the edges of the tortilla are golden brown.
7
Remove from the oven, drizzle the prepared Greek yogurt ranch over the top, and garnish with freshly chopped cilantro before slicing.