Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.75 cup Mixed Berries; 0.5 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract; 1 teaspoon Monk Fruit Sweetener

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and chia seeds chilled into a thick pudding, topped with a vibrant medley of fresh berries for a juicy burst.

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NUTRITION

Protein

33.6g

Fat

3.4g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.75 cup Mixed Berries

0.5 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt, chia seeds, vanilla extract, and monk fruit sweetener.
2
Whisk the ingredients together until the mixture is smooth and the sweetener is fully dissolved.
3
Cover and refrigerate for at least 15 minutes, allowing the chia seeds to hydrate and thicken the pudding.
4
Top the chilled pudding with the fresh mixed berries just before serving for a refreshing finish.