Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Nonfat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.4 cup Fresh Blueberries; 0.4 cup Fresh Strawberries, sliced; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with slivered almonds for a satisfying toasted crunch.

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NUTRITION

Protein

37.5g

Fat

10.3g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Nonfat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.4 cup Fresh Blueberries

0.4 cup Fresh Strawberries, sliced

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is smooth and creamy.
2
Rinse the blueberries and strawberries, then pat them dry and slice the strawberries into thin rounds.
3
In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.
4
Add a generous layer of the fresh blueberries and sliced strawberries over the yogurt.
5
Top with the remaining yogurt mixture, smoothing the surface with the back of a spoon.
6
Finish by sprinkling the slivered almonds over the top for a nutty, toasted crunch.