Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Boneless Skinless Chicken Breast; 0.54 cup Cooked Quinoa; 1.1 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled to perfection and served over a bed of fluffy quinoa with roasted broccoli for a satisfying crunch.

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NUTRITION

Protein

41.1g

Fat

15.2g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

0.54 cup Cooked Quinoa

1.1 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are golden brown.
3
Season the chicken breast with lemon juice, dried oregano, and the remaining teaspoon of olive oil.
4
Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.
5
Allow the chicken to rest for 5 minutes before slicing into strips.
6
Fluff the pre-cooked quinoa and serve in a bowl topped with the sliced chicken and roasted broccoli.