Name: Classic Maine Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz cooked lobster meat; 1 whole brioche roll; 1 tbsp avocado oil mayonnaise; 0.5 tbsp grass-fed butter; 0.25 cup celery; 1 tsp lemon juice; 1 tbsp fresh chives; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Maine Lobster Roll

Chilled lobster meat tossed in a light avocado oil mayo dressing and served in a warm, buttery toasted bun for a satisfyingly crisp bite.

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NUTRITION

Protein

47.4g

Fat

27.1g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

8 oz cooked lobster meat

1 whole brioche roll

1 tbsp avocado oil mayonnaise

0.5 tbsp grass-fed butter

0.25 cup celery

1 tsp lemon juice

1 tbsp fresh chives

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Pat the cooked lobster meat dry with a paper towel and cut into large, bite-sized chunks.
2
In a medium mixing bowl, whisk together the avocado oil mayonnaise, lemon juice, sea salt, and black pepper.
3
Gently fold the lobster meat and finely diced celery into the dressing until every piece is lightly coated.
4
Place a small skillet over medium heat, melt the grass-fed butter, and toast the sides of the brioche roll until golden and fragrant.
5
Open the warm bun and stuff it generously with the chilled lobster mixture.
6
Garnish with freshly chopped chives and serve immediately while the bun is still warm.