Name: Savory Cottage Cheese Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups 2% Cottage cheese; 1 large Egg; 0.25 whole Avocado; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 1 tbsp Hemp hearts; 0.5 tsp Everything bagel seasoning; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Power Bowl

Soft-boiled egg served over creamy cottage cheese with crisp cucumbers and buttery avocado for a protein-rich bowl finished with crunchy hemp hearts.

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NUTRITION

Protein

52.4g

Fat

25.2g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups 2% Cottage cheese

1 large Egg

0.25 whole Avocado

0.5 cup Cucumber

0.5 cup Cherry tomatoes

1 tbsp Hemp hearts

0.5 tsp Everything bagel seasoning

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Bring a small pot of water to a boil and gently lower the egg into the water.
2
Simmer the egg for 7 minutes for a jammy yolk, then immediately transfer to an ice bath to cool.
3
Dice the cucumber and halve the cherry tomatoes while the egg cools.
4
Scoop the cottage cheese into a wide bowl and spread it into an even layer.
5
Peel the egg and slice it in half, then place it atop the cottage cheese.
6
Arrange the cucumber, tomatoes, and sliced avocado around the egg.
7
Sprinkle the entire bowl with hemp hearts, everything bagel seasoning, sea salt, and black pepper.