Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked brown rice; 1 tbsp Extra virgin olive oil; 2 tbsp Plain Greek yogurt; 1 tbsp Lemon juice; 1 clove Garlic; 0.5 tsp Ground cumin; 0.5 tsp Smoked paprika; 0.25 tsp Ground turmeric; 0.13 tsp Ground cinnamon; 0.25 tsp Sea salt; 0.25 tsp Ground black pepper; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast seared with aromatic shawarma spices, served over fluffy brown rice and crisp vegetables with a creamy garlic yogurt drizzle.

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NUTRITION

Protein

50.6g

Fat

22.7g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked brown rice

1 tbsp Extra virgin olive oil

2 tbsp Plain Greek yogurt

1 tbsp Lemon juice

1 clove Garlic

0.5 tsp Ground cumin

0.5 tsp Smoked paprika

0.25 tsp Ground turmeric

0.13 tsp Ground cinnamon

0.25 tsp Sea salt

0.25 tsp Ground black pepper

0.5 cup Cucumber

0.5 cup Cherry tomatoes

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PREPARATION

1
Slice the chicken breast into thin, bite-sized strips.
2
In a small bowl, whisk together 0.5 tbsp of olive oil, cumin, paprika, turmeric, cinnamon, salt, and pepper.
3
Toss the chicken strips in the spice mixture until they are thoroughly and evenly coated.
4
Heat the remaining 0.5 tbsp of olive oil in a large skillet over medium-high heat.
5
Add the chicken to the skillet and sear until golden brown and cooked through, about 6-8 minutes.
6
Mince the garlic clove and stir it into the Greek yogurt along with the lemon juice to create the sauce.
7
Divide the cooked brown rice into bowls and top with the spiced chicken, chopped cucumber, and halved cherry tomatoes.
8
Finish the dish by drizzling the creamy garlic yogurt sauce over the top.