YOUR SOLIN GENERATED RECIPE
Whisked Greek yogurt and chia seeds chilled into a thick pudding, topped with vibrant raspberries and nutty hemp hearts for a satisfyingly crunchy texture.
INGREDIENTS
3 tbsp chia seeds
1.25 cups non-fat Greek yogurt
2 tbsp hemp hearts
0.25 cup unsweetened almond milk
0.5 cup fresh raspberries
1 tsp vanilla extract
0.25 tsp ground cinnamon
1 tsp pure maple syrup
PREPARATION
In a medium glass jar or mixing bowl, combine the non-fat Greek yogurt, unsweetened almond milk, vanilla extract, and pure maple syrup.
Whisk the wet ingredients until the mixture is completely smooth and the vanilla is well distributed.
Stir in the chia seeds, hemp hearts, and ground cinnamon, mixing vigorously for 1-2 minutes to prevent the seeds from clumping at the bottom.
Cover the jar with a lid or plastic wrap and place in the refrigerator for at least 4 hours, or ideally overnight, to allow the pudding to set and thicken.
Once the pudding has reached a thick, gel-like consistency, remove it from the refrigerator and give it one final stir.
Top with the fresh raspberries and serve immediately while chilled.