Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a bright citrus finish.

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NUTRITION

345kcal
Protein
44.6g
Fat
7.5g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Chicken Breast

1/3 cup cooked Quinoa

1.5 cups Broccoli florets

1/2 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Heat olive oil in a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, steam the broccoli florets until they are tender-crisp and bright green.

  • 4

    Fluff the pre-cooked quinoa with a fork and place it in a bowl.

  • 5

    Slice the grilled chicken and serve it over the quinoa alongside the steamed broccoli, finishing with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a bright citrus finish.

NUTRITION

345kcal
Protein
44.6g
Fat
7.5g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Chicken Breast

1/3 cup cooked Quinoa

1.5 cups Broccoli florets

1/2 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Heat olive oil in a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, steam the broccoli florets until they are tender-crisp and bright green.

  • 4

    Fluff the pre-cooked quinoa with a fork and place it in a bowl.

  • 5

    Slice the grilled chicken and serve it over the quinoa alongside the steamed broccoli, finishing with a fresh squeeze of lemon juice.