NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

1 whole Whole grain slider bun

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 clove Garlic

0.25 cup Tomato puree

1 tbsp Coconut aminos

1 tsp Yellow mustard

0.5 tsp Chili powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

PREPARATION

• 1

  Finely dice the yellow onion and red bell pepper.

• 2

  Heat avocado oil in a medium skillet over medium-high heat and brown the ground beef until fully cooked, breaking it into small crumbles.

• 3

  Add the diced onion and bell pepper to the skillet and sauté for 3-4 minutes until the vegetables are tender.

• 4

  Stir in the minced garlic, tomato puree, coconut aminos, yellow mustard, chili powder, and smoked paprika.

• 5

  Season with sea salt and black pepper, then reduce the heat to low and simmer for 5-7 minutes until the sauce has thickened and coated the beef.

• 6

  Slice the whole grain slider bun and lightly toast the cut sides in a dry pan until golden brown.

• 7

  Spoon the savory beef mixture onto the toasted slider bun and serve immediately.