Name: Grilled Caprese Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 2 slice sprouted grain bread; 0.5 oz fresh mozzarella cheese; 2 slice tomato; 4 leaf fresh basil; 1 tsp balsamic glaze; 0.5 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Sprouted grain bread toasted until golden, layered with juicy grilled chicken, creamy mozzarella, and vine-ripened tomatoes finished with a sweet balsamic drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.3g

Fat

11.2g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

2 slice sprouted grain bread

0.5 oz fresh mozzarella cheese

2 slice tomato

4 leaf fresh basil

1 tsp balsamic glaze

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and garlic powder.
2
Grill the chicken over medium-high heat for approximately 5-6 minutes per side until fully cooked, then slice into thin strips.
3
Lightly brush one side of each sprouted grain bread slice with the extra virgin olive oil.
4
Layer the sliced chicken, fresh mozzarella, tomato slices, and basil leaves between the non-oiled sides of the bread.
5
Place the sandwich in a skillet over medium heat and toast for 3 minutes per side until the bread is crisp and the cheese is slightly melted.
6
Carefully open the sandwich and drizzle the balsamic glaze over the chicken and tomatoes before serving warm.