Name: Jalapeño Poppers with Chipotle Ranch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey; 4 large jalapeños; 2 tbsp nonfat Greek yogurt; 1 tbsp cream cheese; 1 tbsp parmesan cheese; 1 tbsp almond flour; 1 tsp olive oil; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 tbsp nonfat Greek yogurt; 1 tsp chipotle peppers in adobo sauce; 0.5 tsp lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Jalapeño Poppers with Chipotle Ranch

Lean ground turkey and creamy Greek yogurt stuffed into spicy jalapeño halves, baked until the golden almond-parmesan crust is perfectly crisp.

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NUTRITION

Protein

45.5g

Fat

28.9g

Carbs

12.2g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

4 large jalapeños

2 tbsp nonfat Greek yogurt

1 tbsp cream cheese

1 tbsp parmesan cheese

1 tbsp almond flour

1 tsp olive oil

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp nonfat Greek yogurt

1 tsp chipotle peppers in adobo sauce

0.5 tsp lime juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Slice jalapeños in half lengthwise and remove seeds and membranes.
3
Heat olive oil in a skillet over medium heat and brown the ground turkey with garlic powder, onion powder, salt, and pepper until cooked through.
4
In a small bowl, mix the cooked turkey with 2 tbsp Greek yogurt, cream cheese, and parmesan cheese until well combined.
5
Spoon the turkey mixture into the jalapeño halves and sprinkle with almond flour.
6
Bake for 15-18 minutes until the peppers are tender and the topping is golden brown.
7
While baking, whisk together the remaining 2 tbsp Greek yogurt, chipotle peppers, and lime juice to create the ranch dip.
8
Serve the hot poppers with the smoky chipotle ranch on the side.